Good Eats Guru

Real Food Heals

GoodEatsGuru.net

Ancient wisdom
Modern health
Guru Guidelines to Eating
for Whole Body-Mind Health

1) Everybody's body is different. Listen to yours.
2) Support local or sustainable whole-food sources.
3) Variety invites a wider range of nutrients.
4) Have fun and be lenient with yourself.
5) Fat is your friend.
6) Read the ingredients.

GoodEatsGuru@gmail.com

Follow me on Twitter @GoodEatsGuru
Recent Tweets @

Amazing #yoga class today. Now time to feed. And give much thanks. All this food has been gifted from various sources—best friends, roomies, coworkers— and I am blessed to eat it! @kevkali @cuisineenlocale #food #cornedbeef #onceaweek #wapf #foodie #foodgod #foodhub #foodgasm #foodpics #foodporn #foodspot #foodstagram #health #nutrition

  1. goodeatsguru posted this