Good Eats Guru

Real Food Heals

GoodEatsGuru.net

Ancient wisdom
Modern health
Guru Guidelines to Eating
for Whole Body-Mind Health

1) Everybody's body is different. Listen to yours.
2) Support local or sustainable whole-food sources.
3) Variety invites a wider range of nutrients.
4) Have fun and be lenient with yourself.
5) Fat is your friend.
6) Read the ingredients.

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The plates at the house we’re renting are #rainbow. So appropriate for a #queer cooking #breakfast! Sweet potato hash and scrambled eggs mmmm.

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